HEALTH AND WELLNESS SERIES

How Inherited Family Trauma Shapes Who We Are (and How to End the Cycle) with Renowned Therapy Expert Mark Wolynn  International Bestselling Author and Winner of the 2016 Silver Nautilus Book Award in Psychology

Tuesday, July 7 at 11AM PT

ONLINE EVENT--Registration is required, but the author talks are always free!

You can also view the event another time if you miss it. 
Register and submit questions for the author here:

https://libraryc.org/benicialibrary/175343

How do the experiences of our ancestors influence our thoughts and behaviors today? In his award-winning book, It Didn’t Start with You, author Mark Wolynn shares compelling evidence that the roots of our anxiety, phobias, and chronic pain may not reside in our immediate life experience or in chemical imbalances in our brains but in the lives of our parents, grandparents, and even great-grandparents. And now, The OfficialIt Didn’t Start with You Workbook is available with practical exercises to take your understanding even further.

The latest scientific research supports what many have long intuited: that traumatic experiences can be passed down through generations. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.

As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.

Register today to join our virtual conversation and learn more about how inherited family trauma impacts your health and how to break the cycle.